Real Fermented Foods and Drinks Probiotic-rich fermented foods and drinks are the cornerstone of the Body Ecology system of health and...
Who knew detox could be so easy and delicious? Vitality SuperGreen is your body’s best bet for healing your digestive...
Protein is an important nutrient needed by every cell in your body. But many people are eating too much animal...
In the 1950s and 60s, many new mothers preferred not to breastfeed their infants. At the time, breastfeeding was looked down...
Over 5,000 years ago the Incas cultivated the grain-like seed quinoa as one of their staple crops. Now science has...
If you’re new to cooking, you may come across a recipe that calls for fish sauce. You might be thinking:...
Aspergillus flavus, a mycotoxin, has recently been found in stool samples of the COVID-recovered, even when other symptoms of COVID-19...
Body Ecology Solutions for Easy, Natural Weight Loss Body Ecology is not a diet, it’s a lifestyle. If you have...
We all recognize the need to keep ourselves clean and fresh on the outside in order to feel good. True...
Taking a trip down memory lane during our golden years should be a joyful experience for all of us! Begin...
Did you know that many probiotic supplements on the market don't actually contain all the beneficial microflora they claim to...
Did you know that what you eat and how well you digest and absorb foods directly affects your brain function? Exercising your...
In the United States, more than 60% of adults are overweight , with 24% falling into the category of obese.1 At...
Do you want to prevent premature aging, illness and disease? Then you need to lower your oxidative stress. Find out...
Most of us are aware that sugar in all its forms can lead to health problems like weight gain, lowered immunity,...
