“Let food be thy medicine,” the saying begins. Like many quotes that have found their way into our contemporary lexicon,...
If you power through breathing issues, headaches, skin conditions, fatigue, or the many other allergy symptoms – including anxiety and...
There are several ways to reduce histamine intake and the overall level of biogenic amines (BAs) in food and in...
Spirulina is the blue-green algae made famous by NASA after the agency used it to support astronauts’ health during space...
Have you ever had a facial or used a beauty product containing salicylic acid? It’s become a common ingredient in...
Under normal circumstances, inflammation encourages tissue repair and is short-lived. Animal studies show that low levels of antibiotics—as much as...
At least one out of 11 children—or 6 million—in the United States has a food allergy. (1) Babies born via...
What Is Histamine Intolerance? Histamine is a chemical that the body makes on its own. We can also eat foods...
Over one hundred years ago, a French pediatrician named Henry Tissier established that infants develop in a sterile environment. This...
While the World Health Organization claims that genetically modified (GM) foods on the international market are safe, 64 countries have...
In a study published Immunobiology in 2006, researchers found that a probiotic beverage called kefir can decrease the allergic response....
These days, gluten-free products are everywhere. And it can be tough to figure out if gluten-free is just a fad—or...
Do you or your child have recurrent ear infections? Colds? Frequent fevers? If colic, acid reflux, cradle cap, or eczema...
Your grocery store may have strawberries in October. But if you live north of the equator, chances are that these...
For every one human cell, there are 10 bacteria. Many of these bacteria live inside the intestines—mostly the large intestine....