In a study published Immunobiology in 2006, researchers found that a probiotic beverage called kefir can decrease the allergic response....
When you are pregnant, you are not only “eating for two.” When you are pregnant, you are also feeling for...
This past August, the CDC (Centers for Disease Control and Prevention) announced that the number of Lyme disease cases may...
Research has proven time and again that your gut health is linked to your emotional wellbeing. Looking for a simple...
Studies agree. The phytochemicals (or plant chemicals) in berries are worth learning more about. For example, researchers now know that...
Body Ecology Solutions for Easy, Natural Weight Loss Body Ecology is not a diet, it’s a lifestyle. If you have...
Research published in Fertility and Sterility revealed that nearly one out of every six couples doesn’t get pregnant—even after a...
Depending on which study you read, roughly one third to one half of Americans suffer from insomnia.1 For both children...
Do you or your child have recurrent ear infections? Colds? Frequent fevers? If colic, acid reflux, cradle cap, or eczema...
Like all Body Ecology grain-like seeds, millet was first cultivated several thousand years ago. It is a hearty plant that...
From your bones to your immune system, vitamin D plays an essential role in your overall health. Roughly 90% of...
If you are a woman, chances are high that you have had a urinary tract infection at least once in...
Eczema—also called atopic dermatitis—is a skin disorder that affects the outermost layers of the skin. Research shows that those with...
These days, we hear a lot about probiotics and the microflora living in the gut. Gluten is abrasive and damaging...
While you may eat a mineral-rich diet and plenty of protein, it turns out that you can still miss out...
