Whether it is in our gut or on our teeth, bacteria survive and thrive in a structure that they create...
What is diverticulitis? It begins with a pinching pain in the left lower abdomen. Around the pelvic bone and sometimes...
By Donna Gates, as seen on: People often ask me what a healthy day of eating looks like. When we...
Just how common is heartburn? Heartburn is pretty common. In fact, it may be the most common digestive disorder in...
Having trouble losing that extra belly fat? While we associate belly fat with being overweight, have you ever noticed that...
A cup of coffee to brighten your morning, a glass of wine with dinner to unwind, a pint of Häagen-Dazs...
Are any of these symptoms familiar? Recurring headaches or migraines Fatigue and body weakness Skin disorders, rashes, or allergies Moodiness,...
The Ultimate Anti-Aging Secret! Whatever you do in life that brings you joy and a sense of fulfillment requires your...
Periodically cleansing your internal environment, especially for parasites, keeps your body functioning at optimal levels. The lack of an inner...
Do you know the telltale signs of an underactive thyroid, or hypothyroidism? Is there persistent weight gain, especially around your...
Acne is painful, and many of us do not like the appearance of blemishes on the skin. Acne is a...
Stress originally was a survival mechanism. “Stress is the non-specific response of the body to any demand for change.” Hans...
By Donna Gates, as seen on: There are about 100 million people in the U.S. who deal with digestive disorders....
Vegetables You May Not Be Eating but Should Many of us know that cruciferous vegetables like broccoli, cabbage, or kale...
Gut microbes may influence your behavior. Researchers have now confirmed what once seemed impossible: Microbes generate neurochemicals! Research is starting...
