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How To Keep Your Health Program Over The Holidays

By Donna Gates, as seen on: You did it! In 2013, you lost the extra weight. Or you figured out...

Are You Struggling with the Perfection Monster?

By Donna Gates, as seen on: Oh, the Perfection Monster! You've met, right? If you haven't, consider yourself lucky. The...

Feel Like a Kid Today!

By Donna Gates, as seen on: If you are looking for a little inspiration this weekend, why not stop by...

One Step to Make Big Change In Your Life and

By Donna Gates, as seen on: Most of us relate to the world as it relates us. We move through...

3 Tips to a Happy & Healthy Halloween!

I love seeing all the kids dressed up and having fun! Kids will naturally load up on as much candy...

Is Your Body Stuck In Stress Response Cycle?

By Donna Gates, as seen on: Survival is our most primitive instinct. It pushes us onward in the face of...

Tools To Transcend Comparing Ourselves To Others

By Donna Gates, as seen on: According to Matthew Klein, medical seer and healer living in Los Angeles, “Seeking God...

CocoKefir Contest – Message From Donna Gates

A Message from The Larsen Family A Message from Donna Gates Hurry - last chance to vote! Instructions: http://www.marthastewart.com/americanmade/nominee/80247 Follow...

Is Trauma Suppressing Your Health?

By Donna Gates, as seen on: As children, many of us are taught that we are "bad". We learn that...

5 Steps to Natural Weight Loss. End Yo-Yo Dieting

Body Ecology Solutions for Easy, Natural Weight Loss Body Ecology is not a diet, it’s a lifestyle. If you have...

When To Ask For Help From The Uni-verse!

By Donna Gates, as seen on: Maybe you struggle with health, money, addiction, identity, eating disorder, childhood trauma, mental anxiety...

Plugging Into The Uni-verse With Every Bite!

By Donna Gates, as seen on: A little confession: Sometimes I read past blogs that I have written. I can't...

Handling Perfectionism in Your Uni-Verse!

By Donna Gates, as seen on: Oh, the Perfection Monster! You’ve met, right? If you haven’t, consider yourself lucky. The...

The Science of Creating a Beautiful Uni-Verse

By Donna Gates, as seen on: I’ve seen a lot of news lately about the rise of autoimmune diseases. All...

Honoring Your Cycle!

By Donna Gates, as seen on: Did you know that your menstrual cycle - or moon cycle - offers you...

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