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You’re Not Keto If You’re Not Digesting Your Fat

Body Ecology Articles

You’re Not Keto If You’re Not Digesting Your Fat

The ketogenic diet, or keto diet, is everywhere. If you haven’t tried it yet, you’ve probably heard of someone who’s...

Watch Out — When You Are Bloated, Your Body is

How often do you experience cramping, bloating, heartburn, constipation, or diarrhea? What about joint pain, skin disorders and eruptions, headaches,...

Can Digestive Enzymes Assist in Controlling Candida Overgrowth?

Products that may interest you: [product id="13"] While the body produces a wide spectrum of digestive enzymes, there are some...

2 Signs of Enzyme Deficiency That You Can’t Miss!

Digestive enzymes unlock the nutrients in your food. They are categorized by the macronutrients that they release—proteins, carbohydrates, and fats....

One Enzyme That Destroys Candida

Candida is a fungus that naturally lives in the human body. A leaky or permeable gut lining, antibiotic use, and...

Beat the Holiday Bloat: 3 Essential Holiday Survival Tips

Products that may interest you: [product id="13"] ‘Tis the season for bloating, heartburn, and gas. Too much food encourages what...

Making Thanksgiving Healthy: Is One Day of Overeating Really a

Products that may interest you: [product id="13"] Many families see Thanksgiving as a time to consume more food and drink...

Understanding Food Intolerance: The Difference Between an Enzyme Deficiency and

Intolerance to specific food can show up: In the skin as acne, eczema, or skin rashes. In the respiratory tract...

The Body Ecology Parasite Cleanse: Plus a Sugar-Free Detox Lemonade

Periodically cleansing your internal environment, especially for parasites, keeps your body functioning at optimal levels. The lack of an inner...

Healing Gut Permeability: What You Need to Know

Brush border enzymes are embedded in the tiny microvilli of the small intestine. The small intestine, with a surface area...

Digestive Enzymes Aren’t Just for Digestion! Find Out the Powerful

Maybe you have heard about enzymes and know how helpful they can be in the digestive process. Digestive enzymes help...

Can’t Get Rid of Heartburn in Your Pregnancy? Find Some

A recent study announced that certain medications treating acid reflux are safe for pregnant women during first trimester and show...

Eating for the Season: The Chinese Medical Approach (DO YOU

As we move into the holidays, the changing of seasons can sometimes herald a case of the sniffles, lethargy, and...

The Body Ecology Principle of Food Combining: The Meat of

The purpose behind food combining is so straightforward that it can be easy to miss. Food combining is about improving...

Your Seven-Step Guide to Better Digestion

Are you experiencing gas, bloating, abdominal pain, belching or fatigue after meals? If so, you are not alone. Poor digestive...

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