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digestive enzymes

Eating for the Season: The Chinese Medical Approach (DO YOU

As we move into the holidays, the changing of seasons can sometimes herald a case of the sniffles, lethargy, and...

The food combining diet: The Body Ecology principle of food

The purpose behind food combining is so straightforward that it can be easy to miss. Food combining is about improving...

Your Seven-Step Guide to Better Digestion

Are you one of the 70 million Americans suffering from digestive diseases, like Crohn’s disease, irritable bowel syndrome (IBS), ulcerative colitis,...

The Quick and Easy Guide to Improving Your Health on

Congratulations, you’ve given up processed foods, added fermented foods and drinks and started your healthy Body Ecology program. So why...

Healthy Restaurant Review: EVOS – Feel Good Fast Food

Sometimes fast food is tempting, even if you are following the Body Ecology diet. Fast food can be quick, easy...

Is It Possible to Get Too MUCH Fermented Food in

So you want the health and beauty benefits of probiotics, but aren't sure how much is right for you? Find...

Is pasteurization good or bad? Why raw milk may be

Have you been taught that pasteurization is good for you? Many proponents of pasteurization claim that it kills harmful bacteria...

The Smartest Ways to Assist Your Digestion in Assisting Your

Do you experience gas, bloating or feeling tired after eating? Do you have trouble digesting some vegetables, dairy or meats?...

Why the Processing of Consumable Oils has Devastated America’s Health

The Good News The public is FINALLY starting to learn of the real benefits of fats and oils. These benefits...

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