At Body Ecology, we emphasize the importance of a healthy inner ecosystem. Beneficial microflora help to regulate digestive function and...
Only a small number of people actually have beneficial mouth bacteria. Don’t let bad breath stand in the way of...
It isn't uncommon to hear coworkers complaining about how tired they are — because we are. Most of us spend...
What comes out of the body is just as important as what goes in. In other words, the frequency, consistency,...
In an ideal world, our diet and our environment would be toxin-free. There would be little need to tackle a...
How well we digest food and drink shows up on the tongue. This is visible in the tongue coating and...
Even after 3,000 years, the principles of ancient Chinese medicine still apply to modern disease. One reason why the principles...
A Skin Care Line You Must Know About Body Ecology recently had the opportunity to speak with the owner of...
What do emotions have to do with digestion? Emotional Health Tips from Traditional Chinese Medicine Something as simple as wearing...
Good digestion is the seat of a long life. Traditional Chinese medicine has long understood the importance of good digestion....
Foods that are bitter and nourish the heart are called for during the summer season, as bitterness has a tendency...
The soil is alive. Mostly. Some bits of land have been farmed over and over again with the same crop...
What are bones? They are what make up the skeletal system. They give the body structure. They facilitate movement. They...
Winter and your kidneys are connected. According to the Chinese Theory of the 5 Elements, we are currently in kidney...
Flu season is notorious for keeping us in bed when we would rather be actively enjoying the early months of...
