We spend about one third of our life in our bedroom and about one third of our life in our...
Flu season coincides with all the sugary holiday fare. This begins in fall as we celebrate Halloween, spans through Thanksgiving...
Eating according to the 5 seasons is one way that Chinese Medicine uses food and the elemental surround in order...
As we move into the holidays, the changing of seasons can sometimes herald a case of the sniffles, lethargy, and...
At Body Ecology, we’ve always been a proponent of emotional healing and energy healing. Heather’s series will explore the connection...
