It's no secret that I'm a huge advocate of a particular tea for its well-rounded health benefits, amazing benefit-to-risk ratio,...
Collagen is all the rage these days. Companies are making it easier and more inviting for us to ingest this...
I still can’t believe my 30th anniversary of being in business is here! I personally have so much to be...
In light of last year's recall of 62,000 pounds of raw beef (and the many other recalls that occurred throughout...
If you're one of the many millions of people suffering from SIBO, a question that comes up regularly is whether...
Great discoveries often stem from a touch of serendipity and some creative experimentation. Don Kidson, owner of the Living Lighthouse...
Good digestion is the seat of a long life. Traditional Chinese medicine has long understood the importance of good digestion....
It's been said that all disease begins in the colon, but at Body Ecology, we prefer to take a more positive...
Most people greet the notion of home enemas with a wince and a snicker. But knowing the benefits of an...
Fructooligosaccharides -- or FOS, as it is more commonly known -- is becoming more widely known in the world of...
Trouble sleeping? Your cortisol levels could be too high. Learn how to control them and get a good night's sleep....
When it's time to make big changes, we often put health at the top of the list. It's easy to...
We've probably all experienced that loud gurgling noise after a meal. You know, the one where you wonder if everyone...
