Sometimes fast food is tempting, even if you are following the Body Ecology diet. Fast food can be quick, easy...
Water: It makes up almost 75 percent of your body and is absolutely necessary for life. You probably know you should drink 8...
If you've ever had diarrhea, then you know how uncomfortable the frequent, loose stools can be. Even worse, they are...
Leonard Smith, M.D., is a renowned gastrointestinal, vascular and general surgeon as well as an expert in the use of...
So you want the health and beauty benefits of probiotics, but aren't sure how much is right for you? Find...
Have you been taught that pasteurization is good for you? Many proponents of pasteurization claim that it kills harmful bacteria...
Charles Eisenstein is a yogi, author, speaker, and spiritual intuitive. His background includes a degree in mathematics and philosophy from...
Fructooligosaccharides -- or FOS, as it is more commonly known -- is becoming more widely known in the world of...
Your digestive health has a direct link to your body's health. In fact, the quality of food you eat affects your...
Want a delicious way to boost your immune system, aid your muscles and connective tissue, and reduce cellulite? Then the...
When it's time to make big changes, we often put health at the top of the list. It's easy to...
Are you tired after you eat? Do you have allergies that might be food related? Do you experience migraines or...
Do you experience gas, bloating or feeling tired after eating? Do you have trouble digesting some vegetables, dairy or meats?...
We've probably all experienced that loud gurgling noise after a meal. You know, the one where you wonder if everyone...
Is this the simplest way to make cultured veggies? Our reviewers say "yes," and we think you'll agree. Cultured vegetables...
