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If Only Dr. Oz Knew About This Fermented Coconut Meat Facial

Body Ecology Articles

If Only Dr. Oz Knew About This Fermented Coconut Meat

You may know that beneficial flora in the gut empower the immune system throughout the body. Diet plays a large...

Start Your Morning Right: Delicious Smoothie Recipe

At Body Ecology, we emphasize the importance of a healthy inner ecosystem. Beneficial microflora help to regulate digestive function and...

New Year’s Resolutions: Do You Have What It Takes to

It's the first week back to your regular routine and already the desires you have for the New Year and...

Have You Tried Coconut Water Yet? This Fluid of Life

Coconut water, also known as the “fluid of life,” is the nutrient-dense and mineral-rich sap found in the center of...

Are All Probiotics Really Created Equal? This New Research May

A study recently published in the British Journal of Nutrition found that the environment that a probiotic grows in not...

A Diet Rich in Vitamin K & Probiotics Helps You

Consuming a diet full of raw cultured vegetables boosts your probiotic and Vitamin K intake, strengthening your bones and liver...

How You Can Overcome Acid Reflux and Reclaim Your Creativity

Acid reflux symptoms have you stuck? Learn how Summer Brackhan and her twins have rediscovered their health, happiness, and creativity...

Animal Proteins Part II: Does Milk Really Do Your Body

Our Complete Spotlight on Body Ecology Series! Exhausted? Overweight? Under the Weather? The Body Ecology Principles Hold the Key to...

Is Yogurt Really Good for You? Find Out the Healthiest

One of the latest and greatest health foods receiving praise from the media is yogurt. With the many new probiotic...

Probiotics: Drinks, Foods or Supplements: Which Is Best?

Did you know that many probiotic supplements on the market don't actually contain all the beneficial microflora they claim to...

Father’s Day Chili Cook-Off: 2 Healthy Chili Recipes Dad Will

Dong Quai, our delicious probiotic beverage made from the Chinese herbal blood tonic is a great addition to any meal...

Why Everyone Needs to Understand “Sugar Hangover,” Including the Physical

Most of us are aware that sugar in all its forms can lead to health problems like weight gain, lowered immunity,...

Is Your Gut Making You Sick? 5 Simple Steps To

Your gut health determines how well you absorb nutrients from foods. A damaged gut can lead to cravings, weight gain,...

Doing Raw Right…Body Ecology RAW! An Interview with CBE and

Did you know you can eat a raw foods diet Body Ecology style? If you want to get the most...

The best probiotic drinks [probiotic for constipation]

Instead of sugar-laden, energy-zapping caffeinated drinks, try InnergyBiotic for long-lasting energy and longevity! Find out which probiotic liquid is best for...

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