The inner ecosystem of your digestive tract is a rich community. It is bustling with bacteria and yeast. As it...
The ways that an allergy manifests are unique to you. It could be hives, wheezing, eczema, red eyes, or a...
Did you know that Candida overgrowth and a wounded inner ecosystem are silent internal stressors? When recovering from adrenal fatigue,...
Did you know? Medications that lower stomach acid are intended for short-term use—about six weeks! Prescription antacids change the inner...
By Donna Gates, as seen on: Physical discomfort can motivate us to dig deeper into the details of life -...
Are sugar cravings simply a matter of willpower? As it turns out, your daily sugar fix may have more to...
Candida overgrowth may begin in the gut. But it doesn’t end there. Candida can spread beyond the gut wall and...
The risks of hidden additives in milk far outweigh the benefits. But this isn’t what the dairy industry wants you...
Daytime talk show host and medical doctor Mehmet Oz recently did a show on leaky gut and the health disorders...
Candida is a fungus that naturally lives in the human body. A leaky or permeable gut lining, antibiotic use, and...
Essential oils smell beautiful. But did you also know that many essential oils can support health and fight infection? Bacteria...
You’re not the only one that can sense stress. The bacteria living in your body can too! Stress signals to...
Real ferments pop. They bubble beneath a liquid brine. They have enough snap in them to chase away a crampy...
The tingle across your palate. The explosion of bubbles in your mouth. It’s no wonder that fizzy drinks are so...
Acetaldehyde is a common chemical that you can find in both the natural world and as a part of industrial...