Some people argue that the Fountain of Youth can be found in something that every nursing mammal produces: colostrum. The...
By Donna Gates, as seen on: Often, creating a positive outlook is difficult for people even when doing beneficial activities...
When it comes to emotions, the brain is often held responsible for all things psychological. The brain is where neurotransmitters...
By Donna Gates, as seen on: The holidays are the time when people look back over the year that was...
In the most recent issue of Psychology Today, Dan Hurley explores the fascinating connection between the brain and the gut...
Aging shouldn’t include dementia. Do you find that the older you get, the easier it is to get lost when...
A cup of coffee to brighten your morning, a glass of wine with dinner to unwind, a pint of Häagen-Dazs...
Are any of these symptoms familiar? Recurring headaches or migraines Fatigue and body weakness Skin disorders, rashes, or allergies Moodiness,...
The Ultimate Anti-Aging Secret! Whatever you do in life that brings you joy and a sense of fulfillment requires your...
What Are Kefir Grains? Kefir grains are small living communities of bacteria, yeast, and kefiran, existing in solid, gummy, grain-like...
Alzheimers help is needed as disease numbers in the U.S. rise rapidly. The 2020 Alzheimer’s Disease: Facts and Figures from...
Gut microbes may influence your behavior. Researchers have now confirmed what once seemed impossible: Microbes generate neurochemicals! Research is starting...
Many of us know about the health benefits found in fruit. Mother Nature has the unique ability to create foods...
1. Buy a low-radiation phone. When you pick up your phone and make a call, that call is transmitted and...
You can grow older and keep your mind as sharp and strong as your body with a healthy diet full...
