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4 Steps to Say Goodbye to Acne

Body Ecology Articles

4 Steps to Say Goodbye to Acne

Products that may interest you: [product id="16"] Why do we use antibacterial creams and harsh soaps when acne begins deep...

When Is Gas a Sign of Declining Health?

You, like so many people, may be looking for gas relief. Gas after meals is often a sign of poor...

3 Reasons to Love Aloe Vera: Plus a Bonus Recipe!

Products that may interest you: [product id="3"] Aloe vera is a succulent plant. It grows all over the globe and...

What Your Stool Says About Your Health

While it’s not something many of us talk freely about, your stools — their appearance and frequency — say a...

How to Digest Protein: Your Health Depends on It

Figuring out how to digest protein sounds simple enough. After all, isn't that what your body was designed to do?...

Top 5 Foods That Damage Your Digestion

For every one human cell, there are 10 bacteria. Many of these bacteria live inside the intestines—mostly the large intestine....

The #1 Superfood No One Talks About! Why Fermented Foods

Products that may interest you: [product id="1"] What is missing from our diets? You could argue that more people need...

Fighting Adrenal Fatigue and High Cortisol Levels? How to Improve

Products that may interest you: [product id="115"] Did you know that Candida overgrowth and a wounded inner ecosystem are silent...

Living with Irritable Bowel Syndrome: Success Begins in the Gut!

Anyone who has experienced Irritable Bowel Syndrome knows how horrible it can make you feel. But did you know that...

The Truth About Acne, Stress, and Constipation

Products that may interest you: [product id="115"] Question: What do acne, mood disorders, and constipation all have in common? Emotional...

Constipation Worsens with Age: Address It Before It’s Too Late

As we grow older, we are more likely to suffer from constipation and sluggish digestion. Problems escalate when we are...

Bacteria Respond to Your Hormones: How Stress Feeds Candida

You’re not the only one that can sense stress. The bacteria living in your body can too!  Stress signals to...

Fermented Foods: One Step Better Than Raw

Products that may interest you: [product id="3"] Before refrigeration, we dug holes. The body is able to access more of...

Beat the Holiday Bloat: 3 Essential Holiday Survival Tips

Products that may interest you: [product id="13"] ‘Tis the season for bloating, heartburn, and gas. Too much food encourages what...

Constipation and Diarrhea: What Is Your Bowel Movement Telling You?

Products that may interest you: [product id="5"] What comes out of the body is just as important as what goes...

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