All sugars eventually break down into glucose. Glucose, a sugar, has the potential to become cellular fuel. However, the cells...
We are told that everyone, at every age and at every stage of life, needs folic acid. Cereals are fortified...
The American Academy of Pediatricians (AAP) advises doctors to recommend that parents feed their baby iron-fortified formula and iron-fortified cereal...
In order to avoid packing on holiday pounds, friends or relatives may tell you to pass on the whipped cream,...
Some of the best superfoods on the planet are actually traditional foods. These traditional foods are foods that our ancestors...
Newest Studies on Pregnancy and Diet It makes sense that when a woman becomes pregnant, her body’s nutritional needs change....
A study published in 2007 demonstrated how milk fat affects fertility. Jorge Chavarro of the Harvard School of Public Health...
1. Buy a low-radiation phone. When you pick up your phone and make a call, that call is transmitted and...
On a daily basis, scientific studies emerge that further refine our understanding of gut microbiota. This friendly bacteria that take...
My road to finding perfect skin has been a bumpy one. Red, swollen, and bumpy. At age 13, I got...
What do pregnancy and an underactive thyroid have to do with each other? These are two seemingly unrelated conditions. However,...
A recent study announced that certain medications treating acid reflux are safe for pregnant women during first trimester and show...
There are few times more worrisome and frustrating than when your baby has colic. After hours of non-stop crying and visits...
Are YOU getting enough vitamin D? About 40% of the US population is deficient in vitamin D, and this epidemic...
Does it seem like everyone you know is getting sick? Before you rush to get a vaccine, read about the...
