Just Beet It! Add fermented beets to your salad dressing. Blend the following ingredients in your Vita-Mix or high-speed blender and...
If you have heart disease, high blood pressure, bacterial or viral infections, osteoporosis, arthritis, acid reflux, candidiasis, or acne, then you could...
Looking for a delicious way to increase your fiber this summer? Try blending some greens for a fiber-rich and delightful...
Wondering how you can shed those unwanted pounds without sacrificing the flavor in your food? Try dressing your favorite salads...
Want to enjoy the benefits of fish, like Omega-3 fatty acids and healthy protein without having to be worried about...
If you are feeling extra hungry or notice that cravings kick in this season, remember a cleanse is not easy....
You want your hair to look great, right? But, why risk the toxic effects of chemical preservatives in hair dye?...
Wondering what to make this weekend? Plan a Body Ecology-friendly barbecue that your whole family will enjoy! These deliciously healing...
Stop Slathering on that commercial SPF 45, and soak in the Vitamin D and healthy beauty the sun has to...
This versatile almond mayonnaise can be used for sandwich toppings, salad dressings and even as a dip for your favorite...
Many foods that contain soy aren’t good for your health. In its UN-fermented form, soy is extremely hard to digest...
Dong Quai, our delicious probiotic beverage made from the Chinese herbal blood tonic is a great addition to any meal...
Let’s be honest: for a lot of us, the concept of “healthy travel” may seem like an oxymoron. However, even...
Don’t get comfortable with not feeling well. Everyday stress is one contributor to poor health. But there’s a bright side....
Spice up you seasonal cleanse, with turmeric, the herb that makes detoxification so much easier on your body, and makes...
