Are YOU getting enough vitamin D? About 40% of the US population is deficient in vitamin D, and this epidemic...
Buckwheat is a high protein, high fiber, magnesium rich "grain-like" food eaten on the Body Ecology Diet (BED). Many people...
In the United States, more than 60% of adults are overweight , with 24% falling into the category of obese.1 At...
Nature has an abundant number of tools for keeping balance within your body and in the world around you. Beneficial...
What would it be like to embrace aging? Too often, aging is something we fear. Mostly because we feel like...
Take Super Spirulina Plus™ along with you on your travels. It’s so simple to mix a serving no matter where you...
As you start on The Body Ecology Diet, we hope to introduce you to several alternative sweeteners that can provide...
Whether you’re on this side of 60 or the other, you need to get serious about preventing diverticulosis. Follow Body...
Do you want to prevent premature aging, illness and disease? Then you need to lower your oxidative stress. Find out...
What holds most of us back — and gets in the way of success — are those sugar cravings that...
Preventing the flu isn’t as simple as just washing your hands. Heal your immunity and boost your energy by feeding...
Most of us are aware that sugar in all its forms can lead to health problems like weight gain, lowered immunity,...
Your gut health determines how well you absorb nutrients from foods. A damaged gut can lead to cravings, weight gain,...
Tired of unmet promises made by the multi-billion dollar weight loss industry? Learn tips for REAL, lasting weight loss by...
If simple bacteria and fungi can clean up oil spills, radioactive waste and chemical pollutants, then what can they do...
