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All Body Ecology Articles

Quinoa: An In-Depth Guide to the Amazing Health Benefits, Uses,

Over 5,000 years ago the Incas cultivated the grain-like seed quinoa as one of their staple crops. Now science has...

Donna’s Delicious Strawberry Granita Recipe

BE Sweet is a safe, sweet, smooth, all-natural sugar alternative with no aftertaste. It features a special combination of allulose,  monk fruit,...

Why You Need To Cook Or Ferment Cruciferous Vegetables For

You know you should eat your veggies — but are they better cooked or raw? Certain raw vegetables are great...

The Problem With Pasta, And Is “Healthy” Pasta Good For

The low-carb craze demonized our love affair with pasta. Many of us are now convinced pasta is a “bad” food,...

5 Tips For Aging Gracefully (Hint: It Starts With Your

Most of us are happy with the wisdom that the passing years bring. Aging does have its benefits. What we...

Get the Health, Vitality, and Life You Want!

Did you know we are in a Personal energy crisis?  A sleep study survey found that most adults feel tired...

Sinusitis: A Simple Plan to Prevent and Eliminate it

During cold and allergy season, many people suffer with sinus pain and pressure. Sinuses are four sets of hollow, moist...

1 simple fix helped solve Carol’s allergic nightmare

Have you suffered any of the following symptoms in the past 3-6 months? Fatigue Eye problems Itchy skin and hives...

Everything you never knew about fish sauce (but have wanted

If you’re new to cooking, you may come across a recipe that calls for fish sauce. You might be thinking:...

New findings: Lack of certain friendly gut bacteria may worsen

COVID-19 has made the human immune system a household conversation. And many have done their own research and found that...

Here’s the fermented fish sauce we swear by

Dynasty. It’s a powerful word. Traditionally, a dynasty meant generations of inherited rulers of a country or a progression of...

Liver + gallbladder health: what you don’t know

Between the two, the liver and gallbladder work overtime as they get hit with free radicals, environmental toxins, by-products of...

Have you recovered from COVID? This mycotoxin could be in

Aspergillus flavus, a mycotoxin, has recently been found in stool samples of the COVID-recovered, even when other symptoms of COVID-19...

Suffering from post-COVID gut issues? Research points to yeast.

Experts are gradually learning more about the ways gut health has been impacted in patients who’ve recovered from COVID-19. The...

Medicinal mushroom guide

For many, mushrooms can at first seem quite intimidating. Or unappetizing. Yet once you become more familiar with these fungi,...

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