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Donna Interviews Dr. Susanne Bennett on Myths Surrounding Fermented Foods

Body Ecology Articles

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Donna Interviews Dr. Susanne Bennett on Myths Surrounding Fermented Foods

Learn more on which fermented foods are best to eat and why. Tune in to this eye opening podcast where...

3 Genes You Must Know About If You Want to

Don't have time to read?  Sign up for the Gut Transformation Summit 2020 today to learn more about getting put...

Psychobiotics: How fermented foods lift your spirits and lower stress

The microbiome has a profound influence on many bodily systems and while much of the focus has been on the...

Let’s Talk Genetics with Mark Sisson & Others

You all know how I got bit by the gene bug years ago, and how I truly believe that the...

Secrets of Why, How, and When to Use CBD

For a while now, I've been so intrigued at how CBD oil has grown so much in popularity to the...

Donna Interviews Dr. Uma Naidoo: Find out how much food

What we eat affects more than our bodies; it also affects our brains. Now, more than ever, the food we...

Why is immune support so important for my family?

Your best defense for your children against global health threats is a strong immune system. It can be tough to...

Could kimchi combat COVID-19?

New research looking at fermented food consumption in countries in Europe has found that for every extra gram of traditional...

This Ancient Food Has Finally Made a Comeback!

While you may be hearing a lot more about them, fermented foods are not a new health fad. They date...

6 Reasons to Eat Fermented Foods: #6 is Especially Important

Fermented foods have been survival foods for thousands of years.  And especially these days, you want to make sure your...

Nutrients for healthy lungs

A recent study links fermented vegetable consumption to low Covid-19 mortality. Our fermented probiotic drink CocoBiotic has the wonderful diversity...

What Makes Kefir Better Than Yogurt [Kefir Popsicle Recipes Here!]

Have you gone off dairy? Not so fast. There’s still one dairy product with the power to make you feel...

Donna and Sean Jackewicz discuss the genes that indicate that

  Sean Jackewicz and Donna Gates of Body Ecology talk about fascinating topics you don't hear about when it comes...

Genes, Proteins, and Repairing Genetic and Epigenetic Damage

Proteins help genes do their job of creating proteins in an endless cycle of creation and control that is essential...

Do you have sweet tooth genes?

Yes, there are sweet tooth genes!   If you've been trying to cut down on sugar intake by replacing sugar with...

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