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All Body Ecology Articles

Health benefits of ginger: From anti-nausea to blood pressure and

You can make a mean green juice with ginger, kale, spinach, celery, apple, and lemon to support the cleansing of...

Gingery Cranberry Sauce with Zero-Calorie Lakanto

This is a healthy, delicious and versatile sauce using Body Ecology's all-natural, no-calorie Lakanto sweetener. If you love ginger you may...

Lakanto Dijon Mustard Chicken Recipe

This quick, easy and delicious main dish recipe uses Body Ecology's new all-natural, no-calorie sweetener, Lakanto. Serve this any night of...

How much fiber is too much? 2 ways your gut

Twenty to 40 grams of fiber daily are an essential part of a healthy diet. But if you're starting to...

Dijon Roasted Brussels Sprouts

Body Ecology Lakanto All-Natural Sweetener is the healthiest, safest, most delicious and versatile sugar substitute available because it has: Zero...

Body Ecology’s Holiday Recipes with No-Calorie Lakanto Monkfruit Sweetener

Looking for a way to enjoy your holiday meal without the added sugar?  Our affinity for this versatile natural sweetener,...

If You Want to Live Longer You Need to Know

How's your memory? If you want to prolong your brain's functioning and your life, then you need to know about...

How to Most Effectively Help Your Body Heal if You’re

Are you a current or former smoker? The effects of smoking are serious, but it's not too late to heal...

Quinoa or Basmati Rice Holiday Pudding

This quick, delicious, healthy recipe using Body Ecology's all-natural no-calorie Lakanto sweetener is ideal for holiday meals and more! Ingredients:...

Why Do Women “Take Control of Their Health” Far More

Men are more likely to try out risky and stressful activities and eat unhealthy processed foods. These behaviors can be...

Want to Detoxify Your Body? Then Think “Calcium Glucarate!” Here’s

Calcium glucarate, a substance found in cruciferous vegetables like cabbage, broccoli enhances your body's natural detoxification processes. It can protect...

The Herb Rosemary: Super Antioxidant, Powerhouse Memory Booster & More

The rosemary herb is a super antioxidant food that can ward off disease, and help you live a long, active,...

How to Exercise without Damaging Your Joints and Other Body

High impact exercises like running can jar your joints and over time may put you at risk for repetitive motion...

Strep B and the Body Ecology Recommendations to Prevent and

Most pregnant women strive to take meticulous care of themselves during pregnancy. Eating well, resting and a moderate amount of...

Macular Degeneration: What It Is, and the Body Ecology Guide

Are you too young to wear eyeglasses? If you want to prevent age related macular degeneration, then Body Ecology can...

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