Do you need to slow down? Dr. Michael Shea believes we are moving at such a fast pace that it’s...
Want to boost your mood in the winter and all year round? These 8 sure-fire Body Ecology tips help you...
Winter is here, and it's time to feast on winter vegetables like kale, Brussels sprouts and cabbage. Packed with phytochemicals...
Is frequent heartburn affecting your quality of life? If you experience acid reflux and heartburn on a regular basis, then...
Chocolate may seem pretty hard to avoid this time of year, but some people crave it every day! New research...
January is the ideal time to improve your emotional health. Many people make New Year’s resolutions that address their physical...
Get fit in the New Year by making exercise one of your New Year's resolutions. Here's how to make it...
When was the last time you got a good night's sleep? Processed foods, late night television,computer use and mineral deficiencies...
Body Ecology Lakanto All-Natural Sweetener is the healthiest, safest, most delicious and versatile sugar substitute available because it has: Zero...
Breaking a bone may be common in childhood, but bone density issues are causing broken hips, wrists and even spines...
You probably do regular maintenance on your car, but what about your body? Your liver acts like your car's "oil...
Quinoa milk using Lakanto all-natural no-calorie sweetener is a refreshing and healthy drink for any occasion. Body Ecology Lakanto All-Natural...
This holiday season, you can enjoy the delicious taste of eggnog ... without the casein, eggs OR sugar! This easy...
Stevia is about to become mainstream! Discover the many uses of our delicious Stevia Liquid Concentrate with our Stevia Cookbook. Packed...
You can make a mean green juice with ginger, kale, spinach, celery, apple, and lemon to support the cleansing of...
