As the recognized leader in making probiotics from healthy liquids and foods an essential part of your diet, Body Ecology...
The first image that comes to mind for most people when they hear the term "processed food" is a wrapped...
You can still enjoy your favorite dishes even if you’ve given up gluten. For a real treat the kids will...
Many of us look for the "use by" dates on packages of meat, eggs, and dairy products as an indicator...
Most people greet the notion of home enemas with a wince and a snicker. But knowing the benefits of an...
Reading nutrition labels can be tricky, but is essential if you want to eat healthy and protect your health. Learn...
India has so much to offer: yoga, Dal, coconut oil, spices, Sanskrit... And Neem. Grown in India with worldwide fame,...
These are just a few of the ingredients found in commercial body soaps. Is your morning shower actually a hazardous chemical...
Pregnancy is a time to celebrate the creation of life. And let’s face it cravings are often a part of...
Are you feeling unusually tired after exercise, having muscle spasms or heart problems? Then you may need more potassium in...
The multi-billion dollar antacid industry has you believing that stomach acid is bad for you. As you age, your stomach...
Antibacterial hand sanitizers and antibacterial soaps seem like they fight germs and prevent illness, but they contain the chemical triclosan...
It's okay if your baby gives you a funny look the first time you give her fermented vegetable juice. Getting...
If you crave sweets every day, you are not alone! Ayurvedic medicine says that you need the sweet taste every...
Spirulina is one of the world's oldest foods, and is known as a true superfood in every sense of the...