LISTEN: Optimum Health Naturally with Dr. David Minkoff

Content reviewed by Donna Gates
Written by Body Ecology on September 8th, 2023

Optimum Health Naturally is a holistic approach to achieving and maintaining the highest level of well-being, vitality, and balance in our lives. It is a philosophy and lifestyle that prioritizes natural and sustainable practices to enhance physical, mental, and emotional health. Optimum Health Naturally believes in our body’s innate power to heal and flourish with proper care and nourishment.

In this pursuit of optimal health, individuals often explore various aspects of their lives, including nutrition, physical activity, stress management, mindfulness, and alternative therapies. The goal is to harmonize these elements to create a state of equilibrium where the body and mind function at their peak potential. Optimum Health Naturally encourages us to harness the power of nature’s remedies, including whole foods, herbal medicine, and holistic therapies, to promote well-being and prevent illness.

Join me and Dr. David Minkoff, the co-founder of LifeWorks Wellness Center as we talk about  optimum health naturally. We discuss autoimmune issues whether these are just the body going crazy or something else is going on. We talk about the prevalence of the spike protein, blood clots, fatigue, long Co-Vid, methylene blue, and ozone. You won’t want to miss this episode!

<<<Listen to the Podcast Now>>>


Most people who have autoimmune issues have a leaky gut.

The body does not waste resources. It is having an autoimmune response for a reason.

Almost everyone can recover.

A tailored approach is essential.

Getting the blood flowing is vital.

How healthy mitochondria is can be measured.

Optimizing your health habits is the best way to protect yourself.


‘Leaky gut is the key to autoimmune disease.’

‘The immune system can get exhausted, just like any organ can.’

‘Ozone resets the mitochondria.’

Did you enjoy the ‘Optimum Health Naturally with Dr. David Minkoff?’ Take a look at these fascinating and informative podcasts.

Everyone Has Reflux; Overview of Digestion and the Causes of Reflux with Dr. Steven Sandberg Lewis

The Power of Fermented Foods with Good Gut Expert Maria Hunt

The Unique Benefits of Smoothies & Making Data Informed Decisions About Your Health with Tess Masters

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