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Body Ecology’s 30-Year Anniversary Celebration

Body Ecology Articles

All Body Ecology Articles

Body Ecology’s 30-Year Anniversary Celebration

I still can’t believe my 30th anniversary of being in business is here! I personally have so much to be...

Century-Old Phages May Be The Answer to Help Prevent Food

Government officials recently found 62,000 pounds of raw beef, from an Aurora, Illinois company, possibly tainted with E.coli bacteria.  In...

Can’t Poop? Fight Constipation With Tea Polyphenols

Nothing puts a dent in your day like a painful, inconvenient, time-consuming bowel movement, are we right? Constipation can seem...

A Review of the Most Popular Diets

Whether it’s a New Year or not, you may be hopping on a new bandwagon to try a new way...

10 Ways to Protect You + Your Loved Ones from

You’ve probably heard about the recent romaine lettuce recall that effected the US.  The CDC narrowed down that the outbreak...

How Do You Fuel for a Race with Protein as

What’s the most important advice you’ve ever been given when it comes to fueling for a race?  We’re sure the...

What Most People Don’t Do (that Works) to Treat SIBO

While many of our readers have been following the Body Ecology way of life for a long time, many more...

Are you ready for a NEW Protocol for SIBO and

If you're one of the many millions of people suffering from SIBO, a question that comes up regularly is whether...

HERE’S THE FACT: Your gut is a battlefield (and you

Millions of people are suffering from digestive problems, and you may be one of them. We know that gut problems can...

Autophagy and Fasting: Is it Healthy for You?

When the word cleansing or detox comes to mind, what do you think of? Adopting a specific detox diet, or...

Video Recipe – 3 Ways to Make the Best Probiotic

How do you know if you're getting all the benefits from the protein in your protein shake?  Since animal proteins...

What is Intermittent Fasting?

Even though intermittent fasting, also known as time restricted feeding, may seem like a relatively new term since it has...

Video Recipe – How to Make Coconut Kefir

Great discoveries often stem from a touch of serendipity and some creative experimentation.  Don Kidson, owner of the Living Lighthouse...

Video Recipe – Mind Boost Tonic

For a refreshing tonic that has so many beneficial qualities to it, try our mind boost tonic!  It's anti-inflammatory, has...

What do oxalates in food do to the body?

The first thought that normally comes to mind when you eat a spinach salad or drink a green smoothie is...

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