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Want to Look Younger & Better? 8 Reasons Why Probiotics are an Essential Tool

Body Ecology Articles

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Want to Look Younger & Better? 8 Reasons Why Probiotics

We've gotten many e-mails lately asking us Donna Gates' age. Donna turned 60 in 2006 but she is often mistaken...

Baby Formula: The Key Health Risks to Baby that Every

For busy moms and moms-to-be, baby formula may seem like a convenient alternative to breastfeeding or perhaps, for health reasons,...

Why Prebiotics are Essential to Your Heart Health & Immune

The current statistics surrounding cardiovascular disease are truly astounding.  According to the World Health Organization (WHO), cardiovascular diseases are the...

Whey Protein Concentrate: The Health Benefits of this Top Source

Are you looking for an on-the-go meal supplement that can keep up with your healthy lifestyle? Whey protein concentrate, a...

Salt: What You Don’t Know Can Harm You – and

Do you usually reach for the salt shaker at the dinner table? Do you find that you crave salty snacks...

Challenges You May Encounter when Culturing Your Foods – Part

Want to learn some top tips for making your best batch of cultured vegetables every time? Read on for advice...

If You Really Want to Avoid Early Aging, Get to

Do you suffer from mood swings and fatigue? Is your health declining as you get older? Can’t keep the “middle...

Kimchi: Why This Delicious Korean Staple is Also a Health

The next time you take a family picture, point the camera and have everyone say, "Kimchi!" Koreans use the word...

Challenges You May Encounter when Culturing Your Foods – Including

Got a shockingly bad batch of cultured vegetables and don't know why? Learn how negative emotions could be the culprit...

How the Bacteria in Your Gut Affect Your Body Weight

Do you limit your food intake and still find that you gain weight? Have you tried dieting, only to gain...

Want to Sleep Better? First, Reduce Your Cortisol Levels then

Trouble sleeping? Your cortisol levels could be too high. Learn how to control them and get a good night's sleep....

Inflammation: The Real Cause of All Disease and How to

The Body Ecology Diet book addresses the sources of inflammation - one of the silent causes of aging and disease. Get...

The Proven Healing Power of Touch

Holding hands can be beneficial for your body AND your relationships. Did you know that YOU have healing power, literally at...

How to De-Stress and Refocus on YOU after the Holidays

If the end of the holiday season has you hitting the snooze button one too many times, NOW is the...

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