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Vitamin K: Why Probiotics are Essential to Vitamin K – and Why You Likely Need More of Both

Body Ecology Articles

All Body Ecology Articles

Vitamin K: Why Probiotics are Essential to Vitamin K –

Getting enough vitamin K depends on how well you are digesting and assimilating your foods AND how much healthy microflora...

Can You Use Other Methods to Make Your Vegetables Probiotic-Rich?

We often get great questions about The Body Ecology system of health and healing. Occasionally some are so relevant to...

The Links between Your Blood Type and Your Personality, Diet

The Japanese have been studying the link between blood type and personality for over 60 years.  To find out more...

Do You Experience Constipation? Here is What You Need to

Constipation: it's not a common topic of conversation, but it is a common experience. A healthy colon will eliminate the...

Tired, Sluggish, or Having a Hard Time Losing Weight? Here’s

Feeling exhausted? Low on willpower? Having difficulty losing weight? Think it's your thyroid? Think again — because many hypothyroid symptoms...

From Cellulite Reduction to Powerful Antioxidant Protection: Here’s Why You

Want a delicious way to boost your immune system, aid your muscles and connective tissue, and reduce cellulite? Then the...

Vitamin C: It’s Key Benefits & Why It’s So Easy

Leonard Smith, M.D., is a renowned gastrointestinal, vascular and general surgeon as well as an expert in the use of...

Sinusitis: What You Really Need to Know & Do to

It is cold season, and that can mean sinus pain and pressure. Sinuses are four sets of hollow, moist air...

A Key Health Secret that Everyone Should Know: Eat a

Olive oil may seem like the healthy choice, but not when it's the ONLY choice. Find out why you need...

Konjaku: The No-Cal, No-Carb, Fiber-Rich, Gluten-Free, Prebiotic-Perfect Food Secret

If you've been craving a plate of pasta, try konjaku noodles instead (they are also called shirataki). You have to...

Back to Basics: How Sunlight Can Reduce Inflammation

What if you could be happier, look healthier, have more energy and fight disease for free, in just 30 minutes...

Food Combining: The Health and Weight Loss ‘Secret’ We Swear

Steak and potatoes, tuna-noodle casserole, scrambled eggs with toast -- these classic American meals are also classic examples of why the Standard...

How to Get the Popular Asian Herb Known for Balancing

Finally, it's here: The Failsafe Way to Ensure You Get Your Daily Dose of Probiotics - With NO Effort! Now with...

Why You Should Say NO to Nightlights (& Other Top

Ever wonder why you sometimes sleep better in hotels? Provided the mattress is a comfy one, most hotels have one...

Russia’s “Miracle” Heavy Metal Cleansing Sea Vegetable, “Laminaria Japonica”

Does your family have a history of cancer or thyroid problems? Do you want to detox your body? Perhaps you...

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