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PCOS: What You Can Do About the Number One Cause of Infertility

Body Ecology Articles

All Body Ecology Articles

PCOS: What You Can Do About the Number One Cause

How many women do you know who have irregular or painful menstruation? The risk of developing heart disease or cancer...

How to Digest Gluten: New Research Gives Hope to Celiac

In a recent study, researchers at the University of León discovered that bacteria living in the gut of healthy volunteers...

The Low FODMAP Diet Warning for IBS and SIBO Sufferers

The payoff of the FODMAP diet is reduced gas, bloating, and cramping. The cost is that you forevermore avoid a...

In Case Of Fire, “Remember And Offer”

By Donna Gates, as seen on: Sometimes, there is drama. One of the great assignments we are all given is...

Are Gluten-Free Flours Easy to Digest?

On the Body Ecology Facebook fan page, we recently talked about flour products:  Flour is never a gut healthy food...

Your Preconception Diet Can Shape Your Baby’s DNA

In 2003, researchers found that the diet of a mother mouse can change the color of her baby’s fur. This...

5 Ways to Put an End to Uncomfortable Bloating

An inflamed, overly sensitive gut is underneath a person’s sensitivity to specific foods. Recently on our Facebook fan page, we received...

Lyme Disease: Can Probiotic Bacteria Help?

Recently, Toby Smith P. asked about Lyme disease:  I was recently diagnosed with Lyme disease. Mainly neurological symptoms--memory issues, attention...

Prevent Gallstones Naturally? The Answer Is in Your Gut

Gallstones are stones—or deposits—that form within the gallbladder. They are the most common problem that affects the gallbladder. Bacterial overgrowth...

How to Protect Your Body from Insufficient Sleep

Lost sleep may be harming you more than you think. Probiotics and prebiotics can help reduce the harmful effects of...

When Is Gas a Sign of Declining Health?

You, like so many people, may be looking for gas relief. Gas after meals is often a sign of poor...

Are You Positive Or Negative? Here’s Why You Need To

By Donna Gates, as seen on: Is your cup half empty? Or is it half full? Your perspective influences the...

Is Rosacea Connected to Your Gut Health?

While it may not seem like your skin would have a relationship with your digestive system, we know now that...

Sauerkraut Is a Superior Source of Vitamin C

Most of us associate vitamin C with citrus, like orange and lime. Levels of antioxidants and vitamin C in sauerkraut...

3 Reasons to Love Aloe Vera: Plus a Bonus Recipe!

Aloe vera is a succulent plant. It grows all over the globe and has enjoyed centuries of fame. Extracts of...

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