Body Ecology Diet

...recovering your health, rebuilding your immunity.

Sign up for our free newsletter!

Recommend This Page to a Friend
Print this article
Current Articles
Vaginosis: What It Is, How to Recognize It and How to Overcome It and Avoid It for Good
What Non-Alcoholic Fatty Liver Disease Is (NAFLD) and Why EVERYONE Needs to Know How to Prevent It
The 8 Most Important Things You Can Do to Keep Your Bones Strong and Healthy
Body Ecology's Quinoa Milk
Body Ecology's Quinoa Casein-Free Egg-Free Eggnog
 
BED Quick Links
FREE COOKBOOK
BED Resources
Autism & ADD
Consultations
Education & Training
Upcoming Events
Body Ecology Coaches
FAQ's
Useful Products
BED Book
Product FAQ
Retail Stores & Catalogs
Coconut Water Kefir
Kefir
Coconut Oil
Raw Cultured Vegetables
Stevia
Making Young Coconut Kefir
Useful Information
Candida Questionaire
Newsletter
Newsletter Signup
Links to Health
Recommended Products
BED Recipes
Educational Materials
Jobs @ Body Ecology

Dijon Roasted Brussels Sprouts

by BodyEcology.com 

Body Ecology Lakanto All-Natural Sweetener is the healthiest, safest, most delicious and versatile sugar substitute available because it has:

  • Zero calories
  • Zero glycemic index
  • Zero additives
  • All natural ingredients
  • No influence on your blood sugar and insulin release
  • A one-to-one ratio with sugar -- so it's easy to measure and use

New to the U.S. through Body Ecology's EXCLUSIVE arrangement, Lakanto is time-tested and extensively proven in Japan. IN FACT, the Japanese Ministry of Health doesn't just approve Lakanto for use in Japan, they actually recommend it for weight loss, obesity and blood sugar problems like diabetes. In fact, over 9,000 hospitals in Japan serve Lakanto to their patients. And yes, Lakanto does have GRAS status here in the US!

Learn More About Lakanto and Order Today!

This quick, easy and delicious recipe - a recipe adhering strictly to the Body Ecology Diet -- uses Body Ecology's no-calorie, all-natural Lakanto sweetener. It serves four and makes a great dish for holidays, other special occasions or any occasion!

Ingredients:

¼ cup extra virgin olive oil
2 Tbsp. creamy white mustard (check out The Natural Taste brand)
2 Tbsp. Body Ecology's Lakanto all-natural sweetener
1 tsp tamari (San J is wheat-free, low sodium)
1 Tbsp unsalted butter
2 Lbs. Brussels sprouts, cut thru core and quartered

Whisk first five ingredients together in medium size bowl.

Toss in Brussels sprouts and evenly coat them well.

Spread sprouts evenly over a baking sheet and roast until core is tender (approximately 25 minutes). Rotate pan midway thru and stir Brussels sprouts a bit.

Return to Newsletter Archive

Recommend This Page to a Friend

Print this article