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The Body Ecology Difference

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Body Ecology is not just a diet… it's a way of life, a holistic lifestyle with a clear path to good physical and mental health. Our system of healing and health helps to restore and maintain the “inner ecology” your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Learn the 7 Principles of the Body Ecology Diet to face every health challenge you may encounter. Learn More »

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Body Ecology Core Programs

Our core programs make it easy for you to start your journey to a healthier you.

BE Well

  • 3 Boxes Digestive Care Multi
  • 2x InnergyBiotic (750mL)
  • Vitality SuperGreen
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BE Transformed

  • 3 Boxes Digestive Care Multi
  • 2x InnergyBiotic (750mL)
  • Vitality SuperGreen
  • NEW Stevia Liquid Concentrate
  • Super Spirulina Plus
  • Veggie Culture Starter
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BE Clean

  • LivAmend
  • 2xCocoBiotic (750mL)
  • Vitality SuperGreen
  • Ancient Earth Minerals
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Videos

Articles

This Common Food from Your Childhood Can Improve Sleep and Get Rid of Wrinkles

Could this popular childhood food hold the key to better sleep and beautiful skin? Your mother may h...

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How to Make a Bone-Boosting Cup of Tea That Also Melts Wrinkles While You Sleep

The relaxing nighttime tea to support your beauty sleep....

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How 1 Square of Dark Chocolate Can Help You Kick Your Gluten Habit

Finally, researchers have begun piecing together a gluten disorder that is not a wheat allergy, and ...

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Programs

BE Cultured
Fermentation Course

Fermented foods are a foundation of the Body Ecology Diet. Learn to ferment the Body Ecology way with our new online course.

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Quick Start Program

Begin your journey to optimal health with our Quick Start Guide and BE Well Starter Kit.

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Lisa Garr Video Series

A unique video series with The Aware Show’s Lisa Garr on the Body Ecology Diet

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