Join our community and get started with our BE Blueprint. You'll also receive a 15% off coupon, weekly articles, and tips from Donna and her team.
Body Ecology is not just a diet… it's a way of life, a holistic lifestyle with a clear path to good physical and mental health. Our system of healing and health helps to restore and maintain the “inner ecology” your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Learn the 7 Principles of the Body Ecology Diet to face every health challenge you may encounter. Learn More »
Select the topic
you are most interested in:
Discover the BE products
right for you
Sign up for the Quick Start Program, including the BE Blueprint and BE Well Starter Kit.
Fermented foods are a foundation of the Body Ecology Diet. Learn to ferment the Body Ecology way with our new online course.Learn More »
Begin your journey to optimal health with our Quick Start Guide and BE Well Starter Kit.Learn More »
A unique video series with The Aware Show’s Lisa Garr on the Body Ecology DietLearn More »