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All Body Ecology Articles

Your go-to review of Body Ecology’s 7 Principles for healthy

When it's time to make big changes, we often put health at the top of the list. It's easy to...

Want to Increase Fitness, Endurance & Reduce Cramping? Think Glutamine

This secret of bodybuilders is a substance already present in your body. It can heal your digestion, boost your immunity, repair...

Easy to digest vegetables (with no gas or bloating!)

Many people assume that all raw vegetables are good for them. But raw vegetables are only beneficial as a food...

Why We are ALL Born with a Leaky Gut (But

Are you tired after you eat? Do you have allergies that might be food related? Do you experience migraines or...

The Smartest Ways to Assist Your Digestion in Assisting Your

Do you experience gas, bloating or feeling tired after eating? Do you have trouble digesting some vegetables, dairy or meats?...

What’s that gurgling noise inside you, and why is it

We've probably all experienced that loud gurgling noise after a meal. You know, the one where you wonder if everyone...

The One Supplement that should be in Everyone’s Cooking Cupboard

The Addictive Quality of Sugar Sugar and artificial sweetener consumption is rising, along with health-related complaints. All-Natural Stevia is a...

Why soup is more than just a great winter meal

Whether you're coming in from the cold or recovering from a cold, nothing is said to be as comforting as...

Sleeping Trouble? Discover Why Winter Is the Ideal Time to

It may seem like you never get enough sleep, and during the busy winter season things like stress, travel, hectic...

Are You at Peak “Vitality?” Answer These Three Key Questions

Green Foods: Nature's Fast Food Your body has the natural ability to heal and each night when you sleep, it...

Raw cultured vegetables: Try 2 of our favorite beginner recipes

Is this the simplest way to make cultured veggies? Our reviewers say "yes," and we think you'll agree. Cultured vegetables...

The 10 Worst Gift Ideas to Keep in Mind This

Note: Here is a fun and interesting article reprinted with permission from the free SixWise.com newsletter. You've been waiting all...

Baghdad’s Ancient Secret that Can Help Improve Your Health

Probiotic-rich fermented foods may seem at once foreign and familiar, depending upon your cultural heritage. In fact you've probably eaten...

2 foods you should never eat if you have a

Are seeds and nuts an important part of your diet? They can be a significant source of plant-based protein for...

Why are So Many Babies Being Born Too Early?

The Epidemic of Low Birth Weight and Premature Birth Low birth weight and the frequency of delivering a premature baby...

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