More and more people are looking for gluten free alternatives to bread, cereals, and wheat products. Find out the missing...
The exotic and rare luohanguo has been favored as a sweet remedy for colds, coughs, and gastrointestinal disorders for centuries....
Do fatty, rich foods give you indigestion? Here’s how fermented foods and drinks can heal your heartburn and keep you...
What's the real reason that nutritious hemp and hemp seed oil have a checkered past? Find out if the benefits...
Fish has heart healthy omega-3 fatty acids, including DHA, the fatty acid that nourishes your brain. But mercury poisoning, toxins...
You might think that cereal is the breakfast of champions, but there are better ways to start your day. Find...
The side effects of prescription drugs are more insidious than those listed on the side of the box. In fact,...
Experiencing flatulence on a regular basis can be both embarrassing and painful. Fermented foods and drinks are the cornerstone of...
Doctors and drug companies: too close for comfort? Did you know that most doctors have financial ties to pharmaceutical companies...
Every day and night, we're surrounded by fabrics. From the clothing we wear to the sheets on our beds to...
Chances are, you know you have a gallbladder – but do you know what it does or where it is, for...
How would you know if you were dehydrated? One of the easiest conditions to reverse, but one of the most...
We want to feel good. To feel happy. Striving toward happiness is our very nature. But that doesn't mean you...
It's cold and flu season, sinus infection is a part of life for almost 30 million Americans, and prime allergy...
Eating a healthy diet is as easy as following the rainbow! By consuming vegetables and fruits from 5 color families,...
