Winter and your kidneys are connected. According to the Chinese Theory of the 5 Elements, we are currently in kidney...
What do pregnancy and an underactive thyroid have to do with each other? These are two seemingly unrelated conditions. However,...
For years, Donna Gates has lectured about the abdominal brain, and its relation to the more common known brain in...
Maybe you have kids to feed. Or a business to run. Maybe there has been some kind of dramatic change...
Can't I have just one bite?! You eat a piece of cake even though you know that you have gluten...
Today there are many labels on an egg carton meant to steer one to the best, most nutritious choice. But...
Flu season is notorious for keeping us in bed when we would rather be actively enjoying the early months of...
Body Ecology's Principle of Uniqueness teaches that the pathway to optimal health is different for each of us. Tailoring a...
In 2001, the USDA food pyramid was cited for portraying an imbalanced food plan grossly influenced by the dairy and...
For centuries, in the Mountains of China, Taoist Monks achieved great health by working with and maintaining a healthy spine...
With all of the protein powders available today, it’s hard to know which one is right for you. There’s so...
You are what you eat. The more time scientists spend with the human body, the more they realize that what...
Those of us who have chosen to explore the Body Ecology Diet know from first-hand experience the effects of systemic...
You can grow older and keep your mind as sharp and strong as your body with a healthy diet full...
The holiday festivities may be over. For your gastrointestinal tract however, there is a constant arrival of guests and things...
