Most people believe that digestion happens in the stomach. Up to 40% of people without enough pancreatic enzymes have bacterial...
By Donna Gates, as seen on: You’ve got it all. The husband. The kids. The job. The home. The car....
The inner ecosystem of your digestive tract is a rich community. It is bustling with bacteria and yeast. As it...
The ways that an allergy manifests are unique to you. It could be hives, wheezing, eczema, red eyes, or a...
Both milk kefir and yogurt are cultured dairy foods — meaning that they are fermented with microorganisms and predigested. Researchers...
By Donna Gates, as seen on: If stress is high and you are taking care of everyone else around you,...
Did you know that Candida overgrowth and a wounded inner ecosystem are silent internal stressors? When recovering from adrenal fatigue,...
Did you know? Medications that lower stomach acid are intended for short-term use—about six weeks! Prescription antacids change the inner...
By Donna Gates, as seen on: Bestselling author, Marianne Williamson, writes in her book A Return To Love: “The highest...
Anyone who struggles to lose excess weight knows that there is more going on than calories-in and calories-out. Getting rid...
Anyone who has experienced Irritable Bowel Syndrome knows how horrible it can make you feel. But did you know that...
By Donna Gates, as seen on: Physical discomfort can motivate us to dig deeper into the details of life -...
Are sugar cravings simply a matter of willpower? As it turns out, your daily sugar fix may have more to...
Candida overgrowth may begin in the gut. But it doesn’t end there. Candida can spread beyond the gut wall and...
By Donna Gates, as seen on: Relationships end. We change jobs. We lose friends. We confront a difficult situation that...
