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Building a Healthy School Lunch: How to Explain Food to a 5 Year Old

Body Ecology Articles

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Building a Healthy School Lunch: How to Explain Food to

What your child learns about food begins with you. Whether you know it or not, as a parent, you are...

Mercury in Your Diet May Cause Fatty Liver Disease

Non-alcoholic fatty liver disease is common. So common that some researchers refer to it as an epidemic. Non-alcoholic fatty liver...

How to Fight Gas, Bloating, and Heartburn

What looks like poor digestion could be a disorder called small intestine bacterial overgrowth (SIBO). An overgrowth of bacteria in...

Celebrate Your Uniqueness

By Donna Gates, as seen on: You are unique. Yes, we have most of the same pieces and parts: a...

Candida: A Common Hospital Acquired Infection

Candida is recognized as a serious health risk. Candida albicans is an opportunistic microorganism. Give it a chance, and it...

Alleviating Chronic Inflammation Naturally

Many of us know about the cardinal signs of inflammation. In the medical field, inflammation is detected by the presence...

5 Natural Ways to Ease Heartburn

Just how common is heartburn? Heartburn is pretty common. In fact, it may be the most common digestive disorder in...

Taking It Step By Step To Happiness

By Donna Gates, as seen on: How to make a lifestyle change work for you? Whether it’s a new diet,...

The Body Ecology Way – Creating the Energy of Abundance

By Donna Gates, as seen on: Many diets today focus on calorie counting. At Body Ecology we view the theory...

Help! How Do I Lose Those Extra Pounds?

Having trouble losing that extra belly fat? While we associate belly fat with being overweight, have you ever noticed that...

Are You an Emotional Eater? How to Use Food to

A cup of coffee to brighten your morning, a glass of wine with dinner to unwind, a pint of Häagen-Dazs...

Top 6 Signs of Celiac Disease

Are any of these symptoms familiar? Recurring headaches or migraines Fatigue and body weakness Skin disorders, rashes, or allergies Moodiness,...

Bone Broth Recipe

MAKING A GOOD BONE BROTH When collecting bones, go for variety. This is because the marrow found in bones is...

Muscle Testing: How to Communicate with Your Unconscious

You’ve heard of muscle testing, but where does it actually come from? In 1964, Dr. George Goodheart Jr., a chiropractic...

Bone Broth: Heal Your Gut and Lose Cellulite!

Have you noticed that modern convenience has abandoned traditional foods? Most of what is available to eat today, whether from...

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