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Dong Quai, our delicious probiotic beveragemade from the Chinese herbal blood tonic is a great addition to any meal because it helps you assimilate the nutrients from your food. Men can enjoy the added herbal benefits of stress relief, enhanced fertility and increased immunity. Women will love Dong Quai’s natural relief of PMS and menopause symptoms.
Without a doubt, fathers seem to agree that chili is one food that keeps them satisfied. So, this Father’s Day we’ve created some healthy chili recipes that will please your taste buds and keep you well. Body Ecology’s principles of proper food combining, fermented foods and eating only until you are 80% full, help make these recipes much easier on your digestive system than traditional chili recipes.
Is it possible to have a healthy Chili Cook-Off? Well, for the sake of those amazing dads in our lives, we decided to give it a shot. After all, if the way to a man’s heart is still through his stomach, Body Ecology feels a certain responsibility for making what dad eats on his special day, good for his stomach, and his digestive system.
Dad can still enjoy his steak on Father’s Day. The key is to combine it with non-starchy vegetables and have it earlier in the day for the best digestion. This chili recipe includes tomatillos, a non-starchy member of the cactus family that combines healthfully with meat, and is easier on digestion than traditional tomato-based versions. Remember, if you eat right for your digestive system you are eating right for your overall health.
If Dad prefers tangy and spicy, he will love this twist on vegetarian chili. The addition of cultured salsa makes this meal a bit easier to digest, plus adds an extra zip. You can purchase Rejuvenative Foods Brand cultured salsas at your local health food store.
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