Kefir Starter

Better Digestion, Enhance Immune System

  • Digest fats, proteins and carbohydrates
  • Has anti-aging and immune-enhancing properties
  • Rich in amino acids, enzymes, calcium, magnesium, phosphorus and B vitamins
  • An absolute must after antibiotic use

Availability: In stock

Price: $26.95
  • Price: $26.95

  • $25.60 with 5% subscription discount.


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Kefir Starter
Got Questions? Talk to a BE specialist: 1-800-511-2660
  • Non GMO
  • Dairy Free
  • Soy Free
  • Gluten Free
  • Vegetarian

Please Refrigerate Once Received!

Benefits
Kefir has many benefits including better digestion of fats, proteins and carbohydrates, and has been known for thousands of years for its anti-aging and immune enhancing properties.

Kefir is an ancient cultured food rich in amino acids, enzymes, calcium, magnesium, phosphorus and B vitamins. Kefir means "feel good" in Turkish, and that's just how you'll feel after drinking a glass in the morning! Easy and fun to make at home, it is superior to commercial yogurt. An absolute must after antibiotic use!

Unlike yogurt, kefir can actually colonize the intestinal tract and is simple and fun to make at home.

Body Ecology Kefir Starter contains the following beneficial bacteria:

  • Lactococcus lactis subsp. lactis
  • Lactococcus lactis subsp. cremoris
  • Lactococcus lactis subsp. diacetylactis,
  • Leuconostoc mesenteroides subsp. cremoris
  • Lactobacillus kefyr (thermophilic)
  • Saccaromyces unisporus
  • Kluyveromyces marxianus
  • Non-GMO dextrose as a carrier (consumed during fermentation)

Contains 6 packets which can be used an average of 7 times each. 6 tablespoons of previous batch will ferment 1 quart of liquid.

Suggested Use
To activate starter for initial usage:

  • Into container (preferably glass with lid), mix together the entire contents of one foil package of kefir starter and one quart of slightly warmed milk (about skin temperature or 92 degrees).

  • Shake, stir or whip with a whisk to mix well. Put lid on container.
  • Let this mixture ferment at 72-75 F for 18-24 hours for milk, 24-48 hours for coconut water and some others. (You will notice it is ready if the milk has thickened and has a distinctive, sour fragrance. Final consistency is pourable but not "eat with a spoon" thick.) Coconut water will not thicken like milk, only become cloudy and much less sweet.
  • Shake or stir vigorously and place into the refrigerator. Even in your refrigerator the fermentation process continues, but chilling will slow down the fermentation of the healthy bacteria and beneficial yeast.

Directions for transferring kefir after the initial batch has been made and directions for making kefir cheese are included on packaging.

Donna Gates recommends adding kefir starter to the liquid found inside the young, green coconut.

Kefir is traditionally made with cow's milk, but can be made with soy, coconut, rice, goat, or sheep milk (other varieties of milk yield a more watery kefir than cow's milk).

Kefir is a wonderful addition to smoothies!

Shelf life is 12 months from the manufactured date, or longer when stored in a freezer.

  • Non GMO
  • Dairy Free
  • Soy Free
  • Gluten Free
  • Vegetarian
Kefir Starter Nutritional Information

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5.0 Love It7/20/14

By

I use this to make Kefir each week. We all drink it and love it!

3.0 Disappointed7/6/14

By

The Body Ecology Kefir I bought(several boxes) this time was packed and hard and pinkish in color. The effect does not seem to be as strong as the few I received from a friend to try which was white in color and not packed. Has anyone noticed this.

5.0 Fantastic!7/6/14

By

This is the best kefir starter out there. I use it to make coconut kefir and can get 7 batches from one packet. It tastes great and its been improving my digestion greatly.

5.0 EASY!7/2/14

By

The ease of use that this kefir starter brings, along with a balance of good bacteria really brings peace of mind

4.0 Coconut Kefir Starter7/2/14

By

Still learning how to use the product. My packets are quite lasting the 7 batches. I'm currently using bottled coconut water, but I'm going to try fresh coconut to see how much of a difference there is.

4.0 Kefir Starter6/28/14

By

I am very happy with the kefir starter. I am currently fermenting coconut water. My first batch didn't do so well, and I'm still learning how to actually make multiple batches from one starter packet. I can't wait to see the results of balancing out my inner ecosystem.

5.0 Great Product6/24/14

By

Easy to make! Delicious Taste! Drank first batch in two days (don't recommend doing that as I had major die off afterwards... Go slow!) because it tasted so good. My body definitely needs it. Will continue to buy this!

5.0 best starter - the only one I trust6/20/14

By

This is the only starter I trust. If I had to pick only one health supplement to have this would be the one.

5.0 awesome product6/16/14

By

all of the body ecology products have helped to improve my life !

5.0 great product6/15/14

By

I really like this kefir starter. My GI issues are improving thanks to that product.

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