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Benefits of Kefir

Body Ecology is dedicated to helping individuals recover health and rebuild immunity by offering a vast catalog of products of lactofermented food enabling people to reap the benefits of kefir.

What are the benefits of kefir and other lactofermented foods?

Kefir is a lacto-fermented food product which is increasingly rising in popularity amongst health conscious individuals. There is enormous amount of research being conducted into the benefits of kefir. Folic acid is an important constituent of anyone’s healthy life and is just one of the benefits of kefir. Digestion is also greatly improved by this lactofermented food product.

The benefits of kefir are immense and should be a staple in everyone’s diet. Body Ecology understands the importance of incorporating these lactofermented foods into your diet. Browse our extensive inventory of products and improve your healthy lifestyle.

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Information and statements regarding dietary supplements/products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Information on this website is provided for informational purposes only and is a result of years of practice and experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this website for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your healthcare provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.

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