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Fermented Foods: Recipe and Recommendations for Better Nutrition and Health

Fermented Foods: Recipe and Recommendations for Better Nutrition and Health

Fermented Foods: Recipe and Recommendations for Better Nutrition and Health

Fermented Foods: Recipe and Recommendations for Better Nutrition and Health

Fermented Spirulina Salad Dressing

Super Spirulina Plus contains 50% of fermented spirulina, making it easy to digest and a superior source of nutrition. Spirulina is a complete protein and contains 18 amino acids, all of which are more bioavailable when fermented.

This quick dressing can turn a simple salad into a complete superfood meal!

Mix together the following:

  • 4 tablespoons of raw, unfiltered olive oil
  • Squeeze from ½ large lemon
  • 1 scoop of Body Ecology Super Spirulina Plus
  • 1 tablespoon fresh cilantro leaves
  • 1 teaspoon garlic dulse flakes
  • ½ teaspoon Celtic sea salt

A pinch of cayenne pepper








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