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Body Ecology is not just a diet… it's a way of life, a holistic lifestyle with a clear path to good physical and mental health. Our system of healing and health helps to restore and maintain the “inner ecology” your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Learn the 7 Principles of the Body Ecology Diet to face every health challenge you may encounter. Learn More »
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Is saturated fat good or bad for you? The type of fat you eat and how much depends on five important...Read More »
When you eat too much, eat when you feel stressed, or eat when food is poorly combined, the food sit...Read More »
Giving your gut more attention and replenishing it with beneficial bacteria can relieve symptoms of ...Read More »
What If You Had a Thriving Healthy Body Free of Infection, Pain, Excess Fat & Disease? Master your health and take control of your life with this one-of-a-kind body transformation protocol from digestive expert Donna GatesLearn More »
Fermented foods are a foundation of the Body Ecology Diet. Learn to ferment the Body Ecology way with our new online course.Learn More »
Transform your health in 30 days with Donna Gates. Join Our Exclusive Free Detox ChallengeLearn More »
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