IBS, Leaky Gut, and Heartburn Solution: Strengthen Your Digestive Fire with Probiotic-Rich Foods and Beverages
Although you do need to make changes to your diet initially to treat a digestive disorder, you’ll soon be able to restore your inner ecology and introduce some “trigger foods” back into your diet.
The simple way to heal your gut and strengthen your digestive fire is by eating fermented foods each day.
You can buy ready-made probiotic beverages for added convenience, or you can follow simple instructions to culture your own vegetables at home with the Veggie Culture Starter. Using the starter will guarantee that your fermented vegetables are teeming with friendly, beneficial bacteria – instead of unreliable wild strains – to support your digestive health.
You can also make coconut water kefir at home to aid in digestion and keep aggressive, pathogenic bacteria in check. This doesn’t mean that harmful microbes like H. pylori will be eradicated from your system altogether, but you will be supported by the good bacteria that you need to calm inflammation and heal the gut to keep your inner ecosystem in balance… As it should be.
Start Out with a Clean Slate: Cleanse Your System
Sufferers of serious digestive disorders like IBS, colitis, Crohn’s disease, and leaky gut can start out with a clean slate by using the Body Ecology Cleanse Kit to:
- Rid the body of toxins.
- Cleanse dangerous bacteria and yeast that weaken digestion and immunity.
As you cleanse your body to treat a digestive condition, keep in mind that many of the symptoms listed above may get worse before they get better. Cleansing is a process. It’s important to be patient and give your body time as it undergoes healing.
By cleansing and supporting your health with fermented foods and probiotic drinks, you have a natural healing remedy at your fingertips. Many people refer to probiotics as “nature’s cure for IBS”, providing long-term relief by balancing your inner ecology and improving digestion.
RELATED TOPICS
- IBS, Leaky Gut, and Heartburn |
- Digestive Disorder Relief |
- Strengthen and Cleanse Your Digestive System
