Peppermint can ease everything from headaches and menstrual cramps to digestive problems and mental fatigue. Learn how peppermint can be...
Want to cure sugar cravings, promote weight loss, aid your digestion and improve your immunity? It may be as simple...
This chicken looks delicious and nutritious, but unless you know how it was raised, you may be consuming pesticides, hormones,...
Find out how foods rich in Activator X (like raw milk) can treat cavities, heart disease and childhood diseases, like...
Oh no, is it really THAT time? There's nothing more disappointing than waking to the jarring sounds of an alarm...
Did you know that countries in Europe banned hormone-treated American meats back in 1989? As a result, NO conventionally raised...
Getting enough vitamin K depends on how well you are digesting and assimilating your foods AND how much healthy microflora...
We often get great questions about The Body Ecology system of health and healing. Occasionally some are so relevant to...
Could blood type provide a key to wellness and even affect your personality? Canadian naturopathic doctor James D'Adamo and his...
Constipation: it's not a common topic of conversation, but it is a common experience. A healthy colon will eliminate the...
Feeling exhausted? Low on willpower? Having difficulty losing weight? Think it's your thyroid? Think again — because many hypothyroid symptoms...
Want a delicious way to boost your immune system, aid your muscles and connective tissue, and reduce cellulite? Then the...
Leonard Smith, M.D., is a renowned gastrointestinal, vascular and general surgeon as well as an expert in the use of...
Olive oil may seem like the healthy choice, but not when it's the ONLY choice. Find out why you need...
If you've been craving a plate of pasta, try konjaku noodles instead (they are also called shirataki). You have to...
