Empower Yourself for Healthy Weight Loss. The Body Ecology System with Donna Gates.
If you want to truly heal your body and maintain a healthy weight, I encourage you to simply go back to the basics…go back to Nature and natural solutions.
For too many years we’ve waited for food and pharmaceutical drug manufacturers to create the “magic pill” for weight loss…to no avail. Yet somehow, our ancestors seemed to face significantly less health and weight issues than we do today.
When you turn back the pages of time, even just 60 – 70 years, you start to see some common threads when it comes to healthy weight: we were closer to nature and natural products.
All of the “improvements” that modern life has brought us, have also exposed our bodies and lives to the kind of technology and chemicals that the human body was not “built” to withstand.
When I created the Body Ecology system of health and healing, it was to address digestive problems, fatigue and low immunity. Over decades of research and anecdotal evidence from thousands of Body Ecology followers, I realized how crucial a healthy digestive tract is to human health and wellness.
In fact, I truly believe that the missing link is deep within your digestive tract. Just like the earth has ecosystems that maintain balance or homeostasis, your intestines contain an “inner ecosystem” that keeps YOU in balance. Inside your inner ecosystem is a mix of bacteria and yeast (microflora) and if you have enough healthy microflora to keep the bad guys in check, your immunity is strong.
Unfortunately, our modern life has created too many people with imbalanced inner ecosystems and therefore, lowered immunity. And it’s not just health issues that result…weight issues show up as well.
Rather than being a part of someone else’s lab experiment, choose to educate yourself about your body’s true needs for nutrition and balance. I encourage you to read The Body Ecology Diet to learn about the 7 healing superfoods found in nature and the 7 principles that create long-term natural health and balance.