This triggers anxiety
ANXIETY has become one of the defining mental health issues of our decade — with or without a diagnosis. Research shows that more teens, more college students, and more children are anxious and that women have twice the anxiety rate of men.
Anxiety is your body’s natural response to a threat. However, more people than ever before find themselves far-too-frequently in a state of chronic stress and anxiety. To make it worse, most have no idea there are options other than drugs to address it.
Poor gut health could be a root cause
People are NEVER told that anxiety is linked to gut health. Instead, they continue thinking their anxiety is much TOO SEVERE for nutrition to be the solution.
Issues with the gut can be challenging to treat, especially when chronic. Bad bacteria have gotten smarter in order to escape tried-and-true antibiotics. Luckily, bad bacteria are no match for phages. Pioneered in Europe before the advent of antibiotics, bacteriophages, like Body Ecology’s EcoPhage, selectively target specific, harmful bacteria while leaving beneficial microbes to flourish. Donna talks more about this fascinating treatment at the Anxiety Summit.
Does any of this sound like you or a loved one?
- Anxiety and feel overwhelmed and stressed by little things
- Panic attacks and/or obsessive thoughts or behaviors
- Social anxiety/pyroluria
- Phobias or fears (flying, spiders, or even driving on a highway)
- Food sensitivities, IBS/SIBO, parasites, or gallbladder issues
- Constipation, diarrhea, bloating, gas, pain, and other digestive issues
- Leaky gut, a leaky blood-brain barrier, or vagus nerve issues
There are so many ways that poor gut health could trigger anxiety. With research-based solutions and practical steps, you may be able to determine your root causes, ease your anxiety and prevent it from coming back.
Your host is Food Mood Expert and certified nutritionist Trudy Scott. She is the author of The Antianxiety Food Solution and she educates anxious individuals about nutritional solutions for anxiety. This Anxiety Summit features all-new topics and the latest research related to the gut-brain axis.
You don’t need to “push through” life anymore
Please hear me when I say this – all hope is not lost, it is right here alive and well. Many people I’ve worked with have just pushed through anxiety and stress, which ended up wreaking havoc on their bodies unbeknownst to them.
Give your body what it truly needs by getting to the root of the matter, even if you’ve tried before many times without any luck. This event was designed for those who have tried it all and need customized solutions that work long-term.
P.S. Trudy’s summits are FIRST CLASS. She is a wonderful interviewer who will get to the pearls of wisdom you need to really address anxiety. So if this topic resonates with you or a loved one, I really hope you can join us.