For most of us, going gluten-free is a big part of digestive health, optimal immune response, hormonal balance, and even...
Some of us are all about New Year’s resolutions - while others believe that every day is an opportunity to...
Detox is a buzz word. Detox promises relief from a myriad of diseases and symptoms of poor health. But, according...
By Donna Gates, as seen on: Mahatma Gandhi said it well when he told us, “We need to be the...
By Donna Gates, as seen on: During the holidays what do we always do, year after year? We string lights...
By Donna Gates, as seen on: The holidays are the time when people look back over the year that was...
In order to avoid packing on holiday pounds, friends or relatives may tell you to pass on the whipped cream,...
In the most recent issue of Psychology Today, Dan Hurley explores the fascinating connection between the brain and the gut...
By Donna Gates, as seen on: The holidays are a time of celebration, family and friends and travel. Unfortunately, this...
As seen on: Donna Gates Takes the Body Ecology Principles to a New Level to Help the Baby Boomers Grow...
In traditions worldwide, families celebrate the time around the winter solstice with holidays, such as Christmas and Chanukah. In one...
The holiday season is a busy time. Many of us are shopping for gifts, squeezing in extra work hours, attending...
By Donna Gates, as seen on: Would you like to know the most important health secret that many of us...
Scientists recently confirmed what many of us have guessed all along: that green or yellow phlegm indicates a bacterial infection....
According to two large studies released this past month, there is reason to reconsider popping your one-a-day multi. (1) These...
