fbpx

All Body Ecology Articles

Enhance Your Digestion of 4 Common Foods

Phytic acid helps little seedlings sprout and grow into strong plants. It is the storage form of the mineral phosphorous,...

A Staple Food for Those with Gluten Sensitivity

Like all Body Ecology grain-like seeds, millet was first cultivated several thousand years ago. It is a hearty plant that...

This Super Seed Could Reduce Your Risk of Heart Disease,

An article published in Science Magazine in 1977 claimed that amaranth might be “the grain of the future.” Amaranth seed...

The Missing Piece in the Paleo Diet

Many people consider the Paleo Diet to be the new Atkins Diet. The agricultural revolution may not necessarily be at...

Handling Perfectionism in Your Uni-Verse!

By Donna Gates, as seen on: Oh, the Perfection Monster! You’ve met, right? If you haven’t, consider yourself lucky. The...

Top 3 Ways to Get More Vitamin D

From your bones to your immune system, vitamin D plays an essential role in your overall health. Roughly 90% of...

Sugar: 3 Little White Lies You Tell Yourself

When it comes to sugar, it’s hard to know what to believe. In fact, because sugar is added to so...

The Science of Creating a Beautiful Uni-Verse

By Donna Gates, as seen on: I’ve seen a lot of news lately about the rise of autoimmune diseases. All...

Eating with the Seasons: Summer Edition

Your grocery store may have strawberries in October. But if you live north of the equator, chances are that these...

Top 5 Foods That Damage Your Digestion

For every one human cell, there are 10 bacteria. Many of these bacteria live inside the intestines—mostly the large intestine....

Honoring Your Cycle!

By Donna Gates, as seen on: Did you know that your menstrual cycle - or moon cycle - offers you...

What Your Doctor Won’t Tell You About Recurrent Urinary Tract

If you are a woman, chances are high that you have had a urinary tract infection at least once in...

Eczema and Inflammation: The Inner Ecosystem Connection

Eczema—also called atopic dermatitis—is a skin disorder that affects the outermost layers of the skin. Research shows that those with...

Want Fantastic Hair?

By Donna Gates, as seen on: One of the best ways to express self-love is to give yourself exactly what...

The Most Important Steps to Revamp Your Inner Ecosystem

These days, we hear a lot about probiotics and the microflora living in the gut. Gluten is abrasive and damaging...

GET 15% OFF YOUR FIRST ORDER!
Free Shipping On Orders Over $99
Family Owned
30+ Years of Experience in the Field
Subscribe and Save