How to Take Care of Your Physical AND Emotional Health This Fall
Fall is just around the corner, although to some, it may feel autumn weather already!
In Chinese medicine, fall is a “yang” season, which has these qualities: bright, upward, active, hot, expansive and strong. It is a time of rapid change in weather AND in our lives. With the fast-changing weather, we experience more than a change in seasons this month…we experience a time of new beginnings.
Let fall be a time of new beginnings in your physical and emotional health! Drink warm, liquid soups (especially our delicious blended soup recipes in The Body Ecology Diet) and be sure to read our newsletter article: Autumn is Here: How to Eat Healthy with this Important Shift in Seasons.
A great way to improve your emotional health, before the winter comes, when many people experience Seasonal Affective Disorder, is to read one of my favorite books, The Power of Infinite Love & Gratitude by Dr. Darren Weissman.
Well, now I have exciting news! For the first time ever, Dr. Darren Weissman, is going to make his ground-breaking book come alive in an up-close and personal 8-week book club teleclass!
In this 8-week teleclass, Dr. Weissman is going to shed light on why we experience pain, fear and challenges and how you can use these challenges to heal your body and life. You’ll begin to understand the reasons behind symptoms, dis-ease and stress and your body’s infinite potential to heal.
Dr. Weissman will also discuss why the Body Ecology program is an ideal way to support your physical and emotional health.
Discover why Louise L.Hay calls The Power of Infinite Love & Gratitude “the wave of the future,” why Gregg Braden believes it will create a “compelling new model for disease and the role it plays in our lives” and why Dr. Emoto says it will “change the world view on healing.”
Discover why thousands of people have called Dr. Weissman’s LifeLine Technique™ “life-changing.”
And look for the free BONUS with every Book Club Teleclass membership! In addition to 8 weeks of teleclasses, you will receive a special podcast. In this podcast, Dr. Weissman and I will be discussing why the Body Ecology program and The LifeLine Technique™ together create one of the most powerful systems in natural health.
The book club teleclass starts on September 18th and there’s still time to get your spot in the class! You can learn how by clicking here.
With love and gratitude,