Facebook Live Replay: Donna Talks Food Combining for Weight Loss
If you missed our recent article on food combining for weight loss, check it out here. To answer questions from readers and go more in-depth on this topic, Donna hosted a Facebook Live event that you can rewatch below! Skip ahead to about the 7:30 minute mark for when the conversation about food combining gets going.
- How and when to eat fruit
- What to combine with proteins
- What to combine with grains and starchy vegetables
With food combining and the Body Ecology Principles, you’ll find yourself eating simple meals that nourish your body. You’ll also digest your food better and supply your body with even more nutrients. As your digestion improves, you’ll have more energy and vitality, freeing up your body to come into balance, heal, and stay naturally slim.