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Dyan’s Salmon with Julienne Vegetables and Pumpkin Seed Pesto in Parchment Paper

Dyan’s Salmon with Julienne Vegetables and Pumpkin Seed Pesto in Parchment Paper

Dyan’s Salmon with Julienne Vegetables and Pumpkin Seed Pesto in Parchment Paper

Pesto Ingredients:

(put all ingredients into blender, food processor or Vitamix)

  • fresh garlic
  • cilantro (more cilantro than other ingredients)
  • parsley (small amount)
  • pumpkin seed oil
  • pumpkin seeds
  • Celtic sea salt
  • dash of cayenne pepper
  • Pour in a bit of extra virgin olive oil and process to desired consistency. Add more olive oil if too thick.

Other Ingredients:

  • salmon filets
  • coconut oil
  • carrot, julienne cut
  • zucchini, julienne cut
  • thin green beans
  • scallions, cut thinly lengthwise
  • parchment paper
  1. Rub salmon filets with coconut oil
  2. Place on rectangular piece of parchment paper
  3. Spread a layer of pesto on the salmon filets
  4. Arrange julienne veggies and green beans on top of salmon and pesto
  5. Roll parchment paper to seal flavors and place in shallow baking pan
  6. Bake in oven at 350 for about 20 minutes or until done
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