Potato/Corn Chowder Recipe

Ingredients:

• 1 – 2 Tbsp. organic, unrefined coconut oil, ghee or butter
• 1 onion, diced
• 1 tsp. thyme
• 2 bay leaves
• 4 – 6 cloves garlic
• 4 medium red potatoes, diced
• 4 cups corn
• 6 cups water
• 1 Tbsp. sea salt
• 1 leek, washed, halved lengthwise and sliced
• 3 stalks celery, diced
• 1/4 tsp. pepper

1. In coconut oil, ghee or butter, sauté onion with thyme,
   bay leaves, and garlic until onion is translucent.
2. Add potatoes, 2 cups corn, water, and sea salt.
3. Simmer until potatoes are tender (approx. 20 minutes).
4. Remove bay leaves and 1/4 of the soup. Purée and
   return to pot.
5. Add remaining corn, leeks, celery, and pepper.
6. Adjust seasonings.
7. Simmer until veggies are just tender (10-15 minutes).