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Wondering how to get started on the Body Ecology system of healing and health?
We have created this introductory program to help you do just that.
![](https://bodyecology.com/skin/frontend/default/sns_ostore/images/quick_start_guide.jpg)
Quick Start Guide
The perfect overview of Body Ecology, including:
- Overview of the BE Healing Protocol
- A Day in the Life of the BE Lifestyle
- The 7 Principles of the Body Ecology Diet
- BE Core Programs
![](https://bodyecology.com/skin/frontend/default/sns_ostore/images/be_blueprint.jpg)
BE Blueprint
An easy to read roadmap of the BE Diet, including where to begin and what to eat.
![](https://bodyecology.com/skin/frontend/default/sns_ostore/images/be_well_product_package-new.png)
BE WELL Product Package
A special bundle of our top products to keep you thriving every day.
- 3 Boxes of Digestive Care Multi
- Fermented Protein Shake
- Vitality SuperGreen