Digestive enzymes help break food down into smaller parts your body can digest and absorb. Different enzymes help break down different foods, including proteins, fats, carbohydrates, fiber, and dairy.*

Digestive enzymes support the breakdown of food and may help with occasional bloating, gas, fullness, or digestive discomfort after meals.*

Digestive enzymes are typically taken with a meal so they’re available while your body is breaking down food. Follow the directions on your specific formula.

It depends on what you have trouble digesting. Assist Full-Spectrum provides broad digestive support for a variety of foods, Assist Dairy & Protein is designed specifically for dairy and protein, and Assist SI focuses on digestion and nutrient absorption in the small intestine.*

They do different jobs. Digestive enzymes help break down the food you’re eating, while probiotics add beneficial bacteria that help support a balanced gut microbiome.* Some people include both in their gut health routine.

Body Ecology digestive enzymes are designed to be taken with meals according to the directions on each product. Choose the formula that best matches the foods you eat and the digestive support you’re looking for.*